Bonus Episode: We climbed three mountains in a day

Healthy editor Anna Berrill sits down with a rather sore Ellie and Hattie who had just completed the Three Peaks Challenge.

The pair recall their experiences, tell us how you train for such an epic feat and share their must-pack adventure items.

You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.

Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.

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Host: Anna Berrill
Guests: Hattie Parish and Ellie Hughes
Audio engineers: Andy Greening and Jack Feeney
Producer: Jack Feeney
Theme song: Binary Stars by Stanley Gurvich (Artlist)

The team raised money for the Katie Piper Foundation, Demelza Hospice, and The Dogs Trust. You can still donate to these three great causes here