Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Episodes
Tuesday Sep 25, 2018
Tuesday Sep 25, 2018
On the second instalment of Healthy Debates, the panel take a deep dive into nutrition.
Ellie, Hattie and Anna are joined by nutritionist Fiona Lawson to find out which foods keep our bodies in balance – and which definitely don't.
Also on the show, Hattie reveals why we need to rethink our troubled relationship with carbs; Anna filters the facts from fake news by debunking popular food myths and Hattie gears up to tackle touch rugby.
Find out more about touch rugby at o2touch.co.uk.
You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.
Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
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Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/HealthyMagDaily
Host: Ellie Hughes
Guests: Hattie Parish, Anna Berrill, Fiona Lawson
Audio engineer: Andy Greening
Producer: Andy Greening and Jack Feeney
Theme song: Binary Stars by Stanley Gurvich (Artlist)